668 Kickboxing and Self-Defense: Being Safe and Fit!

Saturday, April 2, 2011: 8:45 AM-10:00 AM
Convention Center: Room 31ABC
Presider: Shawn Ladda, Manhattan College, Bronx, NY
Speakers: Kara Scanlon, Manhattan College, Scituate, RI; Kaitlin Rodriguez, Manhattan College, Dumont, NJ; Jena Belluzzi, Manhattan College, New York, NY; and Theresa Anderson, Manhattan College, Bronx, NY
This session will allow participants to learn the basic movements of kickboxing and utilize this activity as an aerobic workout for students and then building on these movements explore basic self defense movements.