484 Fitness in 30 Minutes

Friday, April 4, 2014: 3:30 PM-4:30 PM
Convention Center: 240–242
Physical Activity: Fitness & Wellness
Intended Audience: Elementary, Middle/High
Speaker: Jennifer E. Zerling, JZ Fitness, Los Angeles, CA
The decline of physical activity in schools has led to the rise of childhood obesity. Budget limitations and time constraints are to blame. This ten station, 30-minute circuit program is a solution. It will get students into a moderate to vigorous heart rate training zone, thereby increasing mental acuity, while reducing body fat in your elementary, middle, and secondary students. (CEU)
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