242 Bringing CrossFit to Your School

Thursday, April 3, 2014: 8:45 AM-10:00 AM
Convention Center: 260/267
Physical Activity: Fitness & Wellness
Intended Audience: Middle/High, Post Secondary Student
Speaker: Steven Dion, Salem State University, Salem, MA
In this session, participants will be introduced to CrossFit, its philosophy and how it can be incorporated into a high school or higher education setting. Participants will examine current examples of how high school and colleges have incorporated CrossFit into their physical education and physical activity offerings and its impact. Participants will also be put through a series of CrossFit exercises. (CEU)
Handouts
  • 04_2013_Pedagogical_Eich_FINAL6.pdf (1.2 MB)
  • CF 10 general fitness domaines.pdf (422.4 kB)
  • CFJ_MVHS_Burton_FINAL2.pdf (655.7 kB)
  • CFK_Info_and_FAQ.pdf (204.5 kB)
  • Lesson 1 Air Squat.docx (25.2 kB)
  • Lesson 2 front squat.docx (18.5 kB)
  • Lesson 3 overhead squat.docx (18.5 kB)
  • lesson 4 overhead press.docx (18.4 kB)
  • Lesson 5 - push press.docx (18.9 kB)
  • Lesson 6 - push jerk.docx (18.5 kB)
  • Lesson 7 deadlift.docx (22.3 kB)
  • Teacher movement rubric.docx (14.2 kB)
  • Crossfit MPS QandA.docx (19.5 kB)
  • Email to Crossfit Head Quarters about school affiliation.docx (23.5 kB)
  • CFJ_Miserandino_GettingAinCrossFit.pdf (233.1 kB)
  • CFJ_Seminars_TrainingGuide_012013-SDy.pdf (2.6 MB)
  • CFD_L1_ParticipantHandbook_Revised_02.pdf (747.1 kB)
  • Crossfit AAHPERD Presentation.ppt (10.6 MB)
  • See more of: Physical Activity