480 The Use of Critical Instructional Cues and Exercises in Dancers

Friday, April 26, 2013: 7:30 AM-8:30 AM
Convention Center: 217A
Speaker: Rebecca A. Hess, California University of Pennsylvania, California, PA
Address specific instructional cues that target proper alignment using Grahamesque exercises to prevent and remediate injury patterns in the lower extremities -- the most widely reported injury sites in dancers. Use of the parallel position, roll down, spiraling, contractions, are presented. All levels are welcome!