289 5K Training: A Comprehensive Wellness Unit for Middle School

Thursday, March 15, 2012: 7:30 AM-8:30 AM
Convention Center: Room 201
NASPE/Middle and High School PE
Speaker: Debra A. Pinto, Hopkinton Public Schools, Hopkinton, MA
5K training is a comprehensive Middle School Wellness unit. It is a systemic approach to teaching health-related fitness concepts, establishing personal fitness SMART goals, engages the community and meets 21st century learning objectives. Encouraging students to be active outside of school is just as important as the lessons we provide within our walls. Attendees will be provided an outline and resources used in the curriculum.
  • 5K Training Plan 2011-2012.pdf (88.5 kB)
  • Cardiovascular Assessment Sheet1.pdf (38.1 kB)
  • RunningFormWorksheet.pdf (45.6 kB)
  • AAHPERD 5K Unit Online.pdf (2.7 MB)