683 Dynamic Warm-ups–Dare to Go Outside the Lines

Saturday, April 2, 2011: 10:15 AM-11:30 AM
Convention Center: Room 31ABC
AAPAR/Fitness & Wellness Council
Speaker: Jan G. Bishop, Central Connecticut State University, New Britain, CT
Dynamic warm-ups are an effective way to prepare youth and adults for activity. Common practice is to have participants perform the appropriate moves traveling back and forth between two lines. This session adds some creative twists. Participants are invited to join in a story telling version for young children, an equipment task-based version for those of us who need balls to stay engaged and a dance version. Then together we will create more twists!
Handouts
  • AAHPERD 2011 Dynamic W-up ElemStory.doc (15.5 kB)
  • AAHPERD 2011 Dynamic W-Up Task.doc (50.7 kB)
  • AAHPERD 2011 Dynamic W-up Rhythmic.doc (15.7 kB)
  • AAHPERD 2011 Dynamic W-up Cone Signs.doc (38.0 kB)