401 The Indo Board Balance Trainer for Fun and Fitness

This presentation will introduce the Indo Board Curriculum based on the National Standards for Physical Education. The Indo Board emphasizes Fun for Fitness, offering cooperative balance and stability training to students. The skill progression based lesson plans which were developed and tested in all seven Hawaiian school districts, will be demonstrated and participation is encouraged. The presentation will show how the Indo Board enhances core strength development while improving balance, flexibility, power, coordination and agility.