193Wednesday, April 1, 2009
10:30 AM-11:45 AMTampa Convention Center:Ballroom D
NASPE/Research/Physical Sciences
"Do These Five to Stay Alive"
This interactive session provides instruction necessary for fitness professionals to individualize training programs for youth and adults. P.A.T. (postural awareness training) is a new and innovative assessment that provides simple training technique to assess movement patterns and identify strengths, physical imbalances and weaknesses. Every participant receives a fitness report to monitor individual progress, an exercise prescription to improve movement patterns, and skills necessary to set goals for fitness success.
Keyword(s): adult physical activity/fitness, assessment, exercise/fitness/physical activity
Speaker: Suzanne M. Gray, Right Fit, Willowbrook, IL

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