168 Nature's Gym

Wednesday, March 18, 2015: 8:55 AM-9:25 AM
Convention Center: Idea Exchange: Ballroom 6B Foyer #1
Physical Activity: Before and After School Physical Activity
Intended Audience: K-12
Speaker: Betty McNulty, University of Tennessee-Chattanooga, Chattanooga, TN
The nature's gym workout is designed to improve overall fitness in the outdoors. Since the outdoors is the gym the instructor must map out the route and determine how trees, fences and benches, etc. along the route that the participant walks or runs may be utilized as a part of the workout.
  • Dr. McNulty's PDF.pdf (853.9 kB)
  • See more of: Physical Activity