201 Modern Dance Technique: Beginner/Intermediate Level

Wednesday, April 24, 2013: 12:30 PM-1:30 PM
Convention Center: Ballroom CD
Speaker: Lauralee Zimmerly, Idaho State University, Pocatello, ID
Explore diverse, full mind/body exercises moving toward inner-awareness. Based on the Body/Mind centering activities of the BrainDance (AG Gilbert), core-initiated motion of Pilates (Moira Stott), and breath, weight, and momentum of Safety Release technique (BJ Sullivan), become vitalized with fluid, grounded movement initiated from the inside out.