148 Shape Up with the Zumba Party

Wednesday, April 24, 2013: 6:15 AM-7:15 AM
Convention Center: 217A
AAPAR/Fitness & Wellness Council
Speakers: Julia Spresser; Janice Jewett; and Michelle Grimes, Pittsburg State University, Pittsburg, KS
Come laugh and have fun while shaping up with the Zumba party: A Hi-Lo Latin workout. Participants will learn Latin/world choreography and steps such as: Cumbia, Reggaeton, Salsa, Merengue to list a few. Students will actively practice routines to music and a choreography 'map', along with music suggestions will be provided. Wear workout out clothes and good tennis shoes. Bring water and a towel 'cause you will move, shake and stir up a sweat.