Weight Perceptions and Preferences of Baby Boomer Men

Background: The overweight and obesity prevalence of Baby Boomer men is now among the highest in the country. Understanding how these men view their weight may provide insight as to why this population continues to gain weight. Methods: A cross-sectional survey was used to collect data on the weight status, weight perception, and body satisfaction of 211 male Baby Boomers in North Central Florida. Results: The mean BMI for participants was 29.35±5.07 and 82.3% were overweight or obese. Weight was inaccurately described by 53% of obese men who had a significantly higher preferred weight than normal and overweight men. Obese men reported less body satisfaction and were significantly more likely to be trying to lose weight than overweight men. Overweight individuals who had been told by a doctor to lose weight were significantly more likely to be trying to lose weight. To lose weight, participants reported needing information on portion control, recommended amounts of physical activity, and how to prepare healthy meals. The weight loss strategies used were eating less food, exercising more often, and cutting back on unhealthy foods. Conclusions and Implications: The findings suggest that overweight men may not have the same concerns about their weight as obese men but may be receptive to weight loss recommendations from clinicians. In addition, weight loss programs that include education as to what a healthy weight is, appropriate portion and serving sizes, and the amount of physical activity needed to lose weight will best assist this population.