| 277 | Thursday, March 18, 2010 |
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| 6:30 AM-7:30 AM | Marriott :Lobby |
| AAPAR/Fitness & Wellness Council |
| Power Walking |
| This session will take participants onto the streets of downtown Indy for a power walk. For fifty minutes, sightsee while reaching your target heart rate. Bring good walking shoes, your ID, and a bottle of water. We'll begin with a dynamic stretch and upon return experience a thorough cool-down. |
Keyword(s): active participation, adult physical activity/fitness, exercise/fitness/physical activity
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| Speaker: Shannon M. Powers, Ball State University, Muncie, IN |