615 | Friday, April 15, 2005 |
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10:15 AM-12:15 PM | Convention Center:N427a |
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Softathalon® A Low Impact Triathlon Option for All Ages |
The Softathalon® is a low-impact triathlon sequence of activities. It uses the W3-Water, Wheels and Walking™ program as the basis for a sporting activity and event. It can be used in combination for a public fundraiser, for lifestyle education, relaxation or for athletic training. The main advantage of this combination of environments is that research has shown a higher likelihood of incorporating physical activity and fitness in ones lifestyle when various exercise options are offered. |
Keyword(s): exercise/fitness, health promotion, outdoor ed/recreation
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Speakers: Paula Ray, Rehab Focus Inc, Owosso, MI; and Ulrich Trojer, Munich Germany, Munich, AL, Germany |