| 387 | Thursday, April 1, 2004 |
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| 10:15 AM-12:15 PM | Convention Center:356/357 |
| JUMP/Jump Rope for Heart/Hoops for Heart |
| Freestyle Rope Jumping and Athletic Training Techniques |
| Rene Bibaud will share her unique style of rope jumping in this more extensive Freestyle Session; Emphasizing more creative ways to move with a rope and double dutch turner skills. It is recommended that participants attend “Single Rope Sizzle, Double Dutch Extreme.” or have a general understanding and proficiency of basic skills, for the first hour of this session.
Our second hour will cover athletic drills and techniques for use in other sports, teaching you how to implement rope jumping as a fitness tool to help improve your students’ performance in other sports. |
Keyword(s): exercise/fitness, participatory, physical activity
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| Speaker: Rene Bibaud, Kirkland, WA |