| 675 | Friday, April 2, 2004 |
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| 2:30 PM-3:45 PM | Convention Center:Louisiana Ballroom AB |
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| The Fats of Life: Part One -- The Science of Metabolism |
| Learn the basics of how we get fat and why we keep it. Watch Alice’s renowned four-act play that makes cellular metabolism come to life! Knowing what happens to food at the muscle cell enables you to teach students and athletes to eat right and exercise regularly. Weight loss, strength gains and anaerobic workouts are discussed. “Game-Show” style activities will demonstrate shocking nutrition facts. Learn the difference between good for you foods and foods that aren’t bad for you. You’ll be surprised at your own misconceptions. In part 2 learn to win games with improved nutrition. |
Keyword(s): curriculum development, health promotion, wellness/disease prevention
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| Speaker: Alice Lockridge, PRO-FIT Professional Fitness Instructor Training Company, Renton, WA |