228 | Wednesday, April 10, 2002 |
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8:45 AM-10:00 AM | San Diego Convention Center:Ballroom 6B |
NASPE/Coaches Council |
Developing Strength, Quickness, & Speed |
This activity based session will provide an overview of utilizing the Olympic lifts and plyometrics in the development of strength, quickness, and speed from the physiological & practical perspective. The presentation will demonstrate, teach and assess isolated elements of this type of conditioning program and begin identifying the structure of training program design specific to the physical demands of sport. |
Keyword(s): athletics/sports, coaching, performance
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Speakers: Traci Ciapponi, University of California, Chico, Chico, CA; Sharon West and Michael T. Wright, University of the Pacific, Stockton, CA; and Erin J. McLaughlin, California State University, Stanislaus, Turlock, CA |