156Tuesday, April 9, 2002

1:00 PM-5:00 PMSan Diego Convention Center:Ballroom 6D/E
The Fats of Life
Learn the basics of how we get fat and why we keep it. Alice's four-act play makes cellular metabolism come to life! See what happens in the muscle cell and teach how to eat right and exercise for desired effect. Your students & athletes want to be their best and eating right is a big part of the formula. Teach them how to win at nutrition! Participants play fast paced “Game-Show Style” games to learn nutrition facts. Learn the difference between foods that are good for you and foods that aren’t bad for you. You’ll be surprised at your misconceptions. Winning the nutrition game can be fun!
Keyword(s): exercise/fitness, professional preparation, wellness/disease prevention
Speaker: Alice Lockridge, PRO-FIT, Renton, WA

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