Scheduled for Exercise Physiology and Fitness Posters, Thursday, April 11, 2002, 12:30 PM - 1:30 PM, San Diego Convention Center: Exhibit Hall


Comparison of Maximal Metabolic and Cardiovascular Responses Between the Treadmill and NordicTrack Ellipse

Tedd M. Keating, Shawn Ladda and Lisa Carroza, Manhattan College, Bronx, NY

The purpose of this study was to compare maximal metabolic and cardiovascular responses between a treadmill and the NordicTrack Ellipse, a combined upper/lower body ergometer. Eight untrained subjects (5 females, 3 males) volunteered for participation (M age=22.4 + 2.9 yrs). Each subject participated in two separate tests of maximal aerobic power on two separate occasions, separated by 48-72 h and presented in counterbalanced sequence. One test included increments of treadmill speed only (0%grade) until exhaustion. The other utilized a set metronome cadence with increments of resistance only on the Ellipse. Oxygen uptake (VO2) was measured continuously using open-circuit spirometry. Heart rate (HR) was monitored continuously using a Polar monitor. Values were accepted as maximal if two of the following three criteria were met: a plateau in the VO2 response with increments of work, a HR within 5% of the age-predicted maximum, a respiratory exchange ratio (RER) exceeding 1.2. Dependent t tests were used to evaluate the VO2 and HR responses. No significant (p>.05) differences were found in maximal responses between the treadmill (M VO2=39.6 + 6.8 ml/kg/min, M HR=191.14 + 12.7 b/min) and Ellipse (M VO2=39.0 + 5.2 ml/kg/min, M HR=195.7 + 10.3 b/min). It was concluded that the NordicTrack Ellipse provides a similar, but not superior aerobic stimulus to treadmill running.
Keyword(s): adult fitness, assessment, exercise/fitness

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