306 FOUNDATIONAL FITNESS: Maximize Potential by Building Movement “Literacy” and Movement Strength

Thursday, April 3, 2014: 8:45 AM-9:45 AM
Convention Center: 221/222/227/228
Commercial Presentations:
Intended Audience: K-12, Adult
Speakers: John Ditter, Foundational Fitness, Inc., Monroe, WI; and Mike Meeter, Foundational Fitness, Inc., Middleton, WI
We all want to build stronger students and athletes that move well and are injury-resistant. This (somewhat) daunting task can be broken down into 12 minute modules that help you deliver a progressive, differentiated, and comprehensive program that gets everyone “movement” strong. Using body weight and simple functional equipment, this program can be used from 3rd grade and up (including staff wellness), is effective, affordable and sustainable, and GETS RESULTS!