Thursday, April 25, 2013: 8:45 AM-10:00 AM
Hilton Center City: Charlotte Hall
| Speaker: | Autumn Mist Belk, North Carolina State University, Raleigh, NC |
Presenting a gentler, effective way to introduce modern dance concepts of Lester Horton with traditional yoga asanas (poses). Uttanasana (forward fold). Strengthen and lengthen muscles for flat backs, trikonasana (triangle pose); easily morph into a Horton lateral. Experience technique weaving a yoga path to make Horton more accessible, approachable.
See more of: National Dance Association