465 Nordic Walking: So Easy—So Effective

Friday, April 26, 2013: 7:30 AM-8:30 AM
Convention Center: 217D
AAPAR/Fitness & Wellness Council
Speaker: Bill Connor, University of Montana Western, Dillon, MT
This informational and participatory session will focus on the tremendous potential of Nordic walking as a lifetime fitness activity, which can be easily introduced in the school or recreational setting. The program will examine the equipment and an easy-to-learn progression sequence, along with a quick overview of the multitude of physiological and psychological benefits of the activity. Come learn about, and try, this great activity.
  • Nordic Walking 2013 AAHPERD Convention doc..pdf (605.4 kB)