560 Enhancing Youth Fitness and Performance through Circuits, Games, and Drills

Friday, March 19, 2010: 10:15 AM-12:15 PM
Convention Center: 111-112
NASPE/National Association for Sport and Physical Education
Speaker: Chat Williams, Norman Regional Health Club, Norman, OK
This important presentation discusses the critical value of youth fitness and provides trainers and physical educators with ideas and suggestions for designing appropriate programs. After learning the science, participate in fun and challenging games, drills, and exercises that may be added to your programs to enhance the health, fitness, and performance in today’s youth. This session is sponsored by the National Strength and Conditioning Association (NSCA).
Handouts
  • Youth Fitness - MOY2010.ppt (5.2 MB)