Thursday, March 18, 2010: 6:30 AM-7:30 AM
Marriott : Lobby
AAPAR/Fitness & Wellness Council
| Speaker: | Shannon M. Powers, Ball State University, Muncie, IN |
This session will take participants onto the streets of downtown Indy for a power walk. For fifty minutes, sightsee while reaching your target heart rate. Bring good walking shoes, your ID, and a bottle of water. We'll begin with a dynamic stretch and upon return experience a thorough cool-down.