321 Coaching the Mental Side of Sport

Thursday, March 18, 2010: 8:45 AM-10:00 AM
Convention Center: 101-102
NASPE/Research/Social Sciences
Speakers: Moira Stuart, Northern Illinois University, DeKalb, IL; and Karen E. Hand, North Central College, Naperville, IL
High school and college coaches will learn how to incorporate current mental training techniques used to enhance performance and group interaction. Techniques addressed will include developing goal setting, concentration training, mental imagery, positive self-talk training, and team building techniques in sport or the classroom setting. Teaching student-athletes how to develop and execute his/her own mental preparation plan is essential for coaching effectiveness.