697 Exercises Can Hurt or Help: Recommendations for Older Adults

Saturday, March 20, 2010: 10:15 AM-11:30 AM
Convention Center: 110
AAPAR/Council on Aging and Adult Development
Speaker: Pamela A. Macfarlane, Northern Illinois University, DeKalb, IL
Each exercise in any program must be safe, have a purpose, and be the best option for the individual's needs. This session presents exercises to select, avoid, or modify, particularly when working with older adults. Best alternatives and reasons for these choices will be a focus of this program.
Handouts
  • 697contraindicatedEX.pdf (6.5 MB)