508 Work Your Core: It’s Not Just Sit-Ups Anymore!

Sit-ups are out; core stability and strengthening is in! Learn new child-friendly ways to teach core exercises to your students while becoming the core expert at your school. This hands-on instructional session will not only teach you new core stability and strengthening exercises, but will also allow you the opportunity to perform them with the instructor’s feedback. After attending this program, you will have mastered child-friendly core exercises that you can share with your students.