725 The Power of Creative Movement for Athletes and Dancers

Come and enjoy a fun and creative way to enhance fitness, movement repertoire, and performance overall! This session will demonstrate the power of creative movement for athletes and dancers alike! This is an activity session in which participants will flow through a warm-up designed to highlight strength and flexibility, movement across the floor ranging from basic locomotor to choreographed phrases, and culminate into creative exercises to enhance motor learning by exploring power, timing, and energy.