687 Stress Management: Losing Worry, Finding Laughter

Saturday, April 4, 2009: 7:30 AM-8:30 AM
Tampa Convention Center: 9
AAHE/Serve As a Resource Person
Presider: Keith J. Zullig, West Virginia University, Morgantown, WV
Speaker: Teresa Hardman, Morehead State University, Morehead, KY
Psychoneuroimmunology is the study of the relationship between mind, body, spirit and health. Laughter has been shown to be healing and an excellent method for decreasing the negative effects of chronic stress. This interactive session will focus on allowing participants to discover ways to exchange worry for laughter as they deal with the chronic stress in everyday life.