Saturday, April 4, 2009: 11:45 AM-12:45 PM
Tampa Convention Center: Ballroom C
AAPAR/Council on Aging and Adult Development
|Speakers:||Rhonda Boyd, Louisiana Tech University, Ruston, LA; and C. Smiley Reeves, Louisiana Tech University, Ruston, LA|
Join instructors from one of the nation’s most successful adult fitness programs for high energy chair aerobics (using small hand weights and stretch bands), power walking, stability steppers, and dance for exercise. The Louisiana Tech University Adult Fitness Program is in its 30th year of providing high quality and innovative programs for those 55+. Adults Only Part 1: Water Aerobics will be held at a separate time.