Saturday, April 4, 2009: 6:30 AM-7:30 AM
Marriott Waterside: Pool
AAPAR/Council on Aging and Adult Development
Speakers: | Rhonda Boyd, Louisiana Tech University, Ruston, LA; and C. Smiley Reeves, Louisiana Tech University, Ruston, LA |
Join instructors from one of the nation’s most successful adult fitness programs at the pool. The Louisiana Tech University Adult Fitness Program is in its 30th year of providing high quality and innovative programs for those 55+. This session will allow participants to experience the fun of water aerobics using kickboards, noodles, foam weights, and aqua gloves. Adults Only Part 2: Land Based Activities will follow in a later session.