321 Strategies of Filling the Gap between Practice and Competition Performances

CEU OPPORTUNITY: A common problem for many sports teams is to have a gap between practice performance and competition performance. Many coaches are eagerly seeking the solutions to resolve this problem. Thus, the purpose of this presentation is to: (1) elaborate general practice conditions and competition conditions, (2) explain common misperceptions of practice, (3) provide the recommended training approaches to ensure filling the gap between practice and competition performances.