342 Core Strength Meets in the Middle

Thursday, April 2, 2009: 8:45 AM-10:00 AM
Tampa Convention Center: Ballroom D
NASPE/Middle and High School PE
Speaker: Pamela Powers, 2004 NASPE Elementary Teacher of the Year, Norcross, GA
CEU OPPORTUNITY: Find out what muscle integration is all about! This session will introduce the participants to exercises using kettlebells, stability balls, and pilates. NASPE TOYs will be teaming up to bring you core strength from around the nation. Participants will also have the opportunity to use and learn about heart rate monitors while performing the activities.
Handouts
  • National 2009.doc (2.5 MB)
  • Dynamic Warm.doc (23.5 kB)
  • Core Strength Assessment Worksheet.doc (39.0 kB)
  • Core Strength Stations.doc (39.5 kB)
  • Dynamic Warm Up 2.doc (27.5 kB)