684 | Saturday, April 4, 2009 |
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6:30 AM-7:30 AM | Marriott Waterside:Pool |
AAPAR/Council on Aging and Adult Development |
Adults Only Part 1: Water Aerobics |
Join instructors from one of the nation’s most successful adult fitness programs at the pool. The Louisiana Tech University Adult Fitness Program is in its 30th year of providing high quality and innovative programs for those 55+. This session will allow participants to experience the fun of water aerobics using kickboards, noodles, foam weights, and aqua gloves. Adults Only Part 2: Land Based Activities will follow in a later session. |
Keyword(s): active participation, adult physical activity/fitness, aquatics
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Speakers: Rhonda Boyd and C. Smiley Reeves, Louisiana Tech University, Ruston, LA |