327 | Thursday, April 10, 2008 |
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8:45 AM-10:45 AM | Convention Center:108 |
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Motivating the Non-Athletic /Overweight Girl with a Personalised Fitness Program |
Reach out to the non-athletic or overweight girls who don't enjoy physical activity, exercise or Physical Education class. Make a difference in the lives of these girls by teaching them nutrition and fitness basics, health issues important to women and fun fitness activities in an environment that is non-competitive and encouraging. Learn strategies to help boost the confidence, self-esteem, fitness level and health of teen girls. Use the information you learn as a spring board to develop a class for your school modeled after the Personal Training Class developed by Betty Kern and offered at Springfield High School, Akron, Ohio. |
Keyword(s): exercise/fitness/physical activity, high school issues, nutrition
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Speaker: Betty Renee Kern, PE FIT, Mogadore, OH |