| 381 | Thursday, April 10, 2008 |
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| 12:30 PM-1:30 PM | Convention Center:Ballroom B |
| AAPAR/Fitness & Wellness Council |
| Medicine Ball Training: The Prescription for Stimulating Optimal Motor Performance |
| The concept of this strength and conditioning tool, "the medicine ball" has become popularized once again for today's fitness participants. This hands-on session will focus on finding the right 'ball' for your clientele, developing strategies, and implementing this program in any fitness or school setting. Let this become your next prescription for improving overall wellness for your participants! |
Keyword(s): adult physical activity/fitness, exercise/fitness/physical activity, facilities/equipment
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| Speakers: Andrew L. Shim, Dakota State University, Madison, SD; and Alan Smith and Tracy Gibbs, Indiana University of Pennsylvania, Indiana, PA |