| 832 | Saturday, April 29, 2006 |
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| 1:00 PM-2:15 PM | Convention Center:Ballroom AC |
| AAPAR/Fitness & Wellness Council |
endorsed by Coaches Council, National Dance Association |
| A Journey Through Movement |
| This presentation serves two purposes. First, it is an educational overview of the foundational principles of strength training. Second, it is a creative journey into the raw power and beauty the human body is capable of once a proper foundation of strength is firmly established. Areas included in the presentation are: strength training strategies and techniques, the art of fighting, and dance. In conclusion, the audience will be able to observe common relationships between all three areas of movement being presented. |
Keyword(s): creative movement, physical activity, technique
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| Speaker: George A. James, On to One Fitness, Gaithersburg, MD |