202Wednesday, April 26, 2006

10:30 AM-11:45 AMConvention Center:251C
AAHE/Generic
Be Here Now: Preventing and Reducing Stress through Present Moment Mindfulness
Participants will learn about and experience the stress relieving mental focus called mindfulness. All who feel any level of undesirable stress will benefit from the ideas and experiences of this workshop.
Keyword(s): health promotion, wellness/disease prevention, worksite
Speaker: Michael N. Olpin, Weber State University, Ogden, UT

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