841 | Saturday, April 29, 2006 |
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1:00 PM-2:15 PM | Convention Center:Ballroom BD |
NASPE/Middle and Secondary School Physical Education Council |
Mind and Body Fitness in Secondary Physical Education |
This session is for high school educators seeking a more holistic approach to secondary physical education. We will provide a detailed overview of a course that we offer at our high school that focuses on mental relaxation, rejuvenation, body awareness, and the importance of reflection. The course includes yoga, kick boxing, self defense, Pilates, resistance training, cardio training, neuromuscular relaxation, journaling, and more. Join the NEW PE and learn how to implement this into your curriculum. |
Keyword(s): curriculum development, physical activity, wellness/disease prevention
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Speakers: Laura Grasso Drzonek and Marisa Dobbertin, Riverside Brookfield High School, Riverside, IL |