| A Multitude of Modifications | ||
| Gay Elliott, Aristo-Fit Health and Fitness consultants, Hudson, QC, Canada How do you modify the 'side plank' to an individual with tendonitis in the shoulder? How to incorporate cardiovascular conditioning into a program with students with osteoarthritis in the knees? Are you ever concerned or confused on how to adapt an exercise to an individual with a chronic condition? This workshop is for you! Target audience: Personal trainers and group fitness instructors of older adults. | ||