Preliminary Program subject to change
Muscles in MOTION
StructurePhysical Fitness Council
DescriptionThis session will cover ways to provide a motivating and innovative resistance workout to your secondary students while in motion. Specific muscles will be strengthened and stretched in a dynamic, action packed format that transforms resistance workouts into fun, challenging lessons.
Speakers:Bonnie Nygard, University of Alaska, Anchorage, AK
Bonnie Hopper, Boise, ID

American Association for Active Lifestyles & Fitness