| 571 | Friday, March 30, 2001 |
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| 8:45 AM-10:00 AM | |
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| The Mighty Pause and Exercise |
| Exercise is touted as one of our best "anti-aging pills"--it has been a tool used for overall health, weight reduction, and stress reduction. The benefits of exercise as well documented. This presentation will be an overview of the effect of exercise on menopause--what we do know and what we need to know in how exercise affects the symptoms and stressors of perimenopause and menopause. |
Keyword(s): exercise/fitness, gender issues, older adult/aging issues
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| Speakers: Ro DiBrezzo and Inza Fort, University of Arkansas, Fayetteville, AR |