| 654 | Friday, March 30, 2001 |
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| 2:30 PM-3:45 PM | |
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| The Fats of Life: Part One- The Science of Metabolism |
| Learn the basics of how we get fat and why we keep it. Watch Alice do her renowned four-act play that makes cellular metabolism come to life! Once you know what happens at the level of the muscle cell you can really teach students and team members how to eat right and exercise regularly to reach top form. Weight loss, strength gains and aerobic vs. anaerobic workouts will be covered. This session will continue– part 2 covers winning the nutrition part of the game. |
Keyword(s): health promotion, medical/medical care, wellness/disease prevention
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| Presider: Brenna Baringer, Marston Middle School, San Diego, CA |
| Speaker: Alice Lockridge, PRO-FIT, Renton, WA |